This journal is designed for Christian teen girls who want to build their relationship with Christ, increase their self worth and love others in a godly way! This journal is uniquely designed to improve:
1. The psychological wellbeing of girls by using guided prompts to process the negative, hopeless and condemning thoughts from the enemy that lead to uncomfortable, frustrating, and debilitating emotions designed to destroy the spiritual fruit God offers.
2. Their physical wellbeing by reducing the stress inducing hormones released from holding it all in, sucking it up and putting on a happy face and replacing them with the feel good oxytocin released when we affirm ourselves with the Word!
3. Their spiritual wellbeing by releasing the chains of bondage on their mind and soul through the daily practice of godly mindfulness, meditation and spiritual renewal!
